Kizzy Lovell

GROW YOUR OWN SOUL

What if the most beautiful garden is the one within you?

Buried beneath life’s chaos lies the garden of your soul, waiting to bloom. In “Grow Your Own Soul,” Kizzy Lovell invites you on a deeply personal journey of healing and rediscovery. From her own scars, she cultivates wisdom, guiding you to nurture peace, purpose, and self-love.

About The Author

Kizzy Lovell has spent her life caring for others. With a BA in Social Studies and a Master’s in Social Work, she worked as an Adoption and Fostering Social Worker, helping families understand and support children who’d lost their first homes. Now retired and living in Uganda, she helps run Step Up Family Organisation, giving children education, health care, and hope. Kizzy loves spending time with her two children and four grandchildren.

About The Book

After a life-changing breakdown left Kizzy Lovell bed-bound for five years, she began rebuilding herself from within. Watching the world from her window, she discovered the idea of growing a garden in her soul. Her book, Grow Your Own Soul, is an interactive journal guiding readers to heal, reflect, and rediscover themselves through writing, drawing, and creativity. It’s available in spiral-bound, hardback, and paperback editions on her website.

HEAL, REFLECT, AND GROW

Grow Your Own Soul by Kizzy Lovell is a heartfelt guided journal that helps you reconnect with yourself, heal emotional wounds, and rediscover peace and purpose. Inspired by Kizzy’s journey from breakdown to renewal, it uses the metaphor of tending a garden within to guide reflection, growth, and self-discovery. Each chapter offers space to write, draw, and explore your healing. More than a book, it’s a sanctuary for rebuilding from the inside out.

Available Formats

Available in spiral-bound, hardback, and paperback editions, Grow Your Own Soul invites you to pause, reflect, and begin your journey back to yourself.

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Get In Touch

Kizzy would love to hear from you.